Six Month Nursing Evaluation & Reflection- Good News!

HEY GUYS! Wow, a ton has happened since my last post, and I am stoked to update you all! I am going to whip out another post soon about my friend from college who visited, but I want to do a quick six month nursing reflection realz quick for my own archives.

**If you want to read my last nursing update, hit up dis link **

So, as you know, I had my meeting on Monday for my six month evaluation and end of the probation period since beginning this nursing gig in March. Most people said if we haven’t had any prior “conversations” we were probably in the clear, but being me, every little thing I’ve done wrong since beginning this job just danced around in my mind. When I went into the office, the response I received from my managers, patients, and coworkers shocked me- it was so uplifting, encouraging, and positive. She quickly said she was excited to promote me to a clinical nurse II (Eeeek!). Like I said- I was shocked. Shocked.

This was tremendously different than the voice that I’ve been feeding myself this whole time. If she had asked, I could have given her a list a mile long of everything I have done wrong, everything I need to improve on, everything I’m too slow at accomplishing, everything I don’t fully understand, and every failure I’ve had since beginning.

I have a bad, bad habit of beating myself up over everything. Can I get an amen from my fellow perfectionists out there?

For instance, I could have several truly beautiful and meaningful interactions with my patients, but that one patient I feel I fail is the one I dwell on. I could do twenty things right, but that one little mistake is what keeps me up at night. That’s called negativity, ladies and gentleman. And wowza, after realizing how much I wallowed in that negativity, this truth hit me bold in the face: I am a hypocrite. Allow me to explain. Just the other day I was sitting with one of my patients that was having some negative self talk. I sat down next to this man, and presented him the positive side of every negative thing he had just said. Then I grabbed a water bottle at his bedside that was serendipitously half full and held it out in front of him. I looked at him, this man who I couldn’t get to crack a smile the whole day and said, “Now, is this half full or half empty?”. He looked at me, totally catching on to what I was doing, and reluctantly he broke a small smile. After a long few seconds of deciding whether he should appease his dorky nurse, he finally said, “Half full”.

Yup, there is always a half full. I was just missing it, and apparently I was not living what I was preaching.

This whole evaluation process helped me realize several things. First, the perspective I have had of myself as a nurse is quite different than how those around me perceive me, but more importantly- how my patients perceive me. The feedback from them means more to me than anything else, and the fact that it was all positive meant the world. I know I have failed them at times, and some days on the unit I am simply too busy to provide the emotional support I wish I could. However, seeing that it’s been all positive feedback means somehow I am still conveying I care, even when I feel that I’m failing. Second, I learned it’s actually okay necessary to be kind and forgive myself. Every mistake I have made up to this point has only made me a better nurse. The inability to let go of these “less than perfect” circumstances only creates turmoil in myself, it’s a destructive seed that benefits no one and manifests in hair loss and a chronically upset stomach. Ain’t nobody got time for that! Soo, I am choosing to forgive myself and offer myself grace. Third, although it’s super important to learn from the mistakes and look for constant improvement, it’s also okay to acknowledge when I do something well. I need to start realizing that I am competent, because this will translate into confidence, allowing my patients to have more confidence in me.

This has been hands down the hardest six months of my life, and I have spent far too much reflecting on my many, many failures. So now I will take time to reflect on the successes. (This is strictly for me to be able to reflect and document my growth as a nurse- not at all in a sense to come off braggadocious because, let’s be real, I could write five novels on how I screw up daily).

Thinking back to when I started on the neuro. unit six months ago, the growth and learning that has taken place really blows my mind (pun totally intended). I cannot take for granted this opportunity and experience, and I reflect with a thankful heart despite the countless tears, heartache, anxiety, and well, insanity.

Six months ago I could not interpret lab values or interpret what was important, but now I’m managing critical labs and hanging potassium like it ain’t no thing. Six months ago I couldn’t titrate a lumbar drain or an EVD, now I can work in the neuro close observation room managing a couple at once. Six months ago I couldn’t perform a thorough neuro exam or identify a patient stroking or developing ICP, now I feel confident calling stroke codes and requesting stat CT scans. Six months ago I wouldn’t have the first clue in knowing how to manage a patient’s blood pressure using only PRNs, but now I will bring a BP down from 170 to 130 in less than 30 minutes. Six months ago I couldn’t do discharge teaching or admissions, now I am doing multiple at once (slowly, but surely!). Six months ago I didn’t know what to report to a doctor, but now I know am making recommendations. Six months ago I had no clue how to turn a patient or reposition them, now I dare you to get a pressure ulcer on my watch. Six months ago I was terrified of IV pumps, now I titrate lidocaine and heparin drips. Six months ago I had no clue how to work with PT, OT, SLP, or case management, but now we coordinate care together daily. Six months ago I didn’t know how to collect spec. gravs or draw blood from central lines, now I’m managing DI and SIADH with every hour Is and Os and shooting that blood up in a tube to lab is oh so satisfying. Six months ago I would shake in my scrubs at the idea of changing a PICC dressing, now it’s one of my favorite nursing skills. Six months ago, I was too emotionally and physically exhausted most days to do anything outside of work, now I am making plans with friends again. Six months ago, I didn’t take the time to stop and pray with my patients, now I try to offer whenever I can. Six months ago, I didn’t put my full strength in Christ, but now I surrender every single day to Him, because without Him, I would not have made it through these six months. These victories are not my own, rather it’s the victory of all the family and friends who have supported and encouraged me. It’s my husband’s victory, who has been my rock this past six months when I’ve been crumbling. And ultimately, it’s the victory and glory of the One who has carried me each second of the day. (Oh, and I guess coffee deserves a shout out too).

Thank you all for your sweet words and prayers leading up to the evaluation. Also- I received the stamp of approval on my research project today, so that’s what I, and a couple others from my unit, will be tackling for the next six months. I am absolutely giddy about it, and one eager beaver to share it with ya’ll in March!

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xo <3

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Lobbies & Robbers & Bearnaise, OH MY!

Happy happy Thursday to yas! I’m currently sitting outside in my little basket, drinking an avocado smoothie & eating protein choc. chip cookies while watching the sun come up over the mountains. I am utterly content on the heels of having two incredibly hard days in the hospital. I received a couple of timely texts from DJ’s family that meant the world and gave me the boost I needed to make it through. I am so doggone blessed to be able to call DJ’s family my own. And now I am pumppped to share this past weekend with ya’ll!

So, DJ and I are celebrating our anniversary in about a week here, but this past weekend was the only one that lined up for us to celebrate! We kind of considered Tahoe our anniversary trip, so we decided to do something more local in SF- a staycation if you will!

We staycayed at the JW Marriott hotel in SF. The lobby’s interior was gorgeous!

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We like to try out different hotels because each one brings a different experience. Even though this hotel had the best amenities (great fitness room, awesome food pantry, bathroom, etc.), DJ and I agree Le Meridian and the Fairmont surpassed this one by far at a similar price (although we did grab those two on Groupon!). SO if you are looking at staying in SF, consider those two options before JW Marriott. Our fridge was missing & a light was out. Plus the overall aesthetic and experience was better at the other two!

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For dinner we walked to Alfred’s, just about a mile from Union Square.

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Holy maloly- this place was the bomb dot com. Open since 1928, the moment you step in, the giant chandeliers put off an old fashioned, classy ambiance that throws you back in time. The hostess and servers were so friendly. The food- man, oh man, the food was too good! They are also famous for their cocktails.

They served the the butter in the shape of a flower- now that’s a fancy first! I have never seen this done before, but I am convinced the butter was extra tasty!

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We started with their shrimp cocktail and tater tots. These were the fanciest gosh darn tots we have ever had with creme fraiche & smoked trout roe. I do think the appetizers were overpriced, but all in the name of a fantastic experience, right?! I say the tots were good- but the shrimp cocktail is where it was at! If we go back I would love to try the smoked black cod!

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Our main courses were absolutely exquisite. I told DJ this may have been one of my favorite fish dishes. (I feel like I always say this, but honestly- this was out of this world!) I had the Petrale Sole with a lemon caper butter sauce. It reminded me of a lemon picatta chicken my mom used to make for us growing up. It was perfection. Mouth watering perfection.

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DJ ordered their filet with baernaise sauce. I tried the sauce and it was heavenly.

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I think our favorite part of the meal (or close second, because the fish may have been my fave) was the creamed spinach. It was maybe the best we have had. It came with bacon bits on top, but it was easy for me to just eat around them. The panko breadcumbs on top mixed with the perfect amount of savory and herb created a flavorous explosion that is hard to even describe. If you are in SF, stopping by Alfred’s for their creamed spinach alone is a must.

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It was a perfect anniversary dinner!

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As we were walking back to the hotel we saw the craziest thing. There was robbery (orchestrated by a couple) who ran into one of the shoe stores lining the road near Union Square. We heard the yelling and when we turned the corner we saw shoes & boxes flying everywhere and the woman and man arguing aggressively with the store owner…. things started getting physical. The owner was chasing the woman, and the man of the two was quickly to the defense. They were essentially in the middle of the road, but closer to the side that we had to walk. Along with a few other cautious people, we walked toward the scene hoping we could get past without any issues. As we got within about fifteen feet we saw the man of the pair reach behind him into his backpack. DJ and I immediately turned around and sprinted back toward the other side. He easily could have been reaching for a gun, and we weren’t in the mood to be in the center of a downtown SF shooting. We ran back toward the corner and decided to cross the road and take the scenic route back. The guy didn’t pull out a gun, it was a pole of sorts (not sure what exactly), but he started chasing the owner with it. Finally we heard the police sirens and kept trying to peep from other side of the street to watch the action. Sociology at it’s best. #bystandereffect #citylife

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The whole experience really worked up a sweet tooth for the two of us. We decided to grab dessert at none other than our faveeeeee…… you can probably guess- CHEESECAKE FACTORYYYY!!!!!

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It was a bit of a wait, but well worth it. I am a firm believer of not going to chains when in a big city with unique options- but I might break the rules sometime for this one. The restaurant is located on top of the Macy’s tower with tables overlooking Union Square. We peaked out while waiting for our cheesecake and the view was tremendous. Plus, cheesecake factory. Ugh, too stinking good.

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On the way out DJ said to me as we passed the whole crowd waiting in line, “Too bad they ran out of cheesecake” and some guy overheard saying “Oh man!!!!!”. It was too funny, but I really hope this didn’t stop the guy from getting his cheesecake!

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We went back to the hotel and nommmed down on our Cheesecake (Oreo Dream Xtreme for DJ and White Chocolate Raspberry for me (and maybe watched a bit of Game of Thrones on my little iphone screen because we were both hard core craving it). Guys, this show though…

In the morning I ran a few miles and then we walked to Dottie’s True Blue Cafe, a famous breakfast spot in SF.

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The line was insaneee. I think we waited about an hour and a half before finally getting in.

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It is pretty small, not a lot of tables, and the service is super slow. If you go here the things to order are their baked pastries. We ordered full meals and they were ok, but crazy overpriced. We would have much preferred Sweet Maple any day. BUT their baked goods looked absolutely incredible, and the coffee was delishhh.

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DJ had their pancakes- he said they were aighhht, just not the best.

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I had an egg white omelette with lots of veggies and feta cheese. It was great- tasty as it comes, but it was the most expensive omelette I have EVER had. I do have to say, the jalapeno cornbread with pepper jelly was the highlight. I think I could have just ate that alone. I didn’t leave a crumb on my plate of that little guy. If you do find yourself at Dottie’s, it’s a must!

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Overall, it was a good meal, but Sweet Maple STILL takes the cake as the best breakfast/brunch spot in SF for us. We have yet to try Mama’s (which is supposed to be epic).

After breakfast, we shopped around Union Square for a bit!

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DJ suggested we go to Baker’s Beach (He always has the best ideas). We have actually not been to this beach since moving here. We were both craving Big Sur or Monterey for our getaway, and this helped us give a bit of a fix.

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We just hung out, climbing on the cliffs, sitting in the cool breeze, gazing upon the Golden Gate and serene bay and talked about everything. There are so many questions, and confusion, about what our next step in life is… about where we would want to move next, about what we still want to accomplish and experience while we are here, about the emotional rollercoaster we both have been on in the past year. We talked about how this is just a season- that we won’t always be seeing each other for a total of thirty minutes each week. But how long will this season last? I think we are both realizing as young twenty-somethings that life is not a clear linear path and rarely do plans actually happen as planned. I’m just thankful we have this journey to figure it out together. This was time we both needed, and I was so very thankful for it.

Hope you all had the best weekends!

Blog Birthdays:

Shooot, I am so late to these but a BIG, MASSIVE, happy birthday to

Samantha @ artofbeingfabulous on July 29th. Sam is nothing short of inspirational. I mean her blog name basically says it all: she has perfected the art of being fabulous! She has the best travel tips, recipes, fashion advice, and tons of great tips for overall well being. In a nutshell, her blog has everything you could need. So thankful for you and your sweet comments always, Samantha! BIG happy birthday to you, dear!

Heather @ Polyglotjot on July 30th. Guys! She is one of the very first bloggers I followed-  she shares everything from WIAW posts to life updates to her whole pregnancy, to amazing recipes and everything in between. Each post is AWESOME & leaves you mighty hungry! She is also just so genuine, and has became a dear friend. Happy birthday, Heather! I so love all our conversations <3

xo <3

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