Tag: Exercise

Hey ya’ll!!! I just got back from work, ate a gargantuan salad, and am sitting down to unwind for the evening. Today is my day off working out- so rather than working out I am using this time to whip up a blog post! My mind is just buzzz buzz buzzzzing! Rather than jump into the studying and work I need to do tonight, I want to take a moment to reflect and write to calmmmm down.

We left off last time after my first day. Ohhhh my lanta, I cannot get over how much information I have been struck with in a single week. This orientation period is going to be non-stop. By the end of the next three weeks, I will be checked off on competencies I learned through nursing school as well as new ones they have assigned us (like dealing with lumbar drains and neuro. specific interventions). I can hardly wrap my brain around it! 😜

My first thought when I saw what skills we would be doing was Wow, how cool. And my second thought was, Wait…. I have to actually do that now... needless to say, the terror began setting in! I haven’t performed these skills in nearly a year (due to the length of time it took me to get approved for my exam), and some of them I didn’t even have a ton of practice with in the clinical setting. On top of that we have hours of orientation training modules outside of our hospital hours, exams to study for as part of our competency testing, and hospital training for the general on-boarding of staff. Basically- I’m just sayin’ it’s gonna be a non-stop train until about May when my initial orientation competency check is done. I may have next to zero free time, especially starting next week, but that’s okay. It’s so worth it and I’m ecstatic to finally be doing what I love. And I am relishing in the review and learning process. I learned more this past week than I probably learned in half a semester of nursing school. It’s nuts! It feels amazing to be a “student” again… but this time I’m not paying to learn, I’m being paid to learn! How neat!

Part of the reason I love blogging is I can look back and see what I was feeling and thinking at a certain point in time and see the progress since. Right now I am feeling totally incompetent, eager, excited, and exhausted- but also exhaustively blessed. The entire staff is eager to help us learn, and I can’t wait to see what skills I will be capable of in just a couple months from now. Every individual I have met has been honest-to-gosh superb. Like I said in my last post, the culture created by the hospital is unlike anything I have ever experienced.

So a typical day from Monday- Friday sort of looked like this:

5:00-6:00 am: Get ready, have breakfast (yummy deliciousness of Ezekiel bread/yogurt/reduced sugar craisins/strawberries & coffee)

6:00 am: Leave the apartment and beat the traffic (with my business casual clothing that I now own). Ha! In NoCal, if you leave the house at 7 going north, you are guaranteed at least an hour of traffic if you are going anywhere over twenty minutes away. I figure by leaving the house at 6 am, I can get to my destination without traffic and be more productive during the waiting period. (I just sat in the parking lot or at Peet’s coffee to get stuff done!)

6:10-8:00am: At the beginning of the week before we had any assignments due I was able to do some blogging, order bridesmaid dresses for my best friends’ weddings (HOLLA!), and get other random stuff done. By the end of the week I was cramming for different exams/reviewing our wealth of information/trying to keep up!

8:00-5:00 pm: Work work work work work!

The first day the director looked at us all and said point blank, “This will be the hardest year of your life.”

While initially I thought, Hmm, not sure you can top sophomore year of nursing school… ,

I then thought…

BRING IT!

Our first week (and the first part of this week) was all the “logistical” house-keeping information, taking “baseline” exams to see where we stand, orienting the units, and going through different skills and lectures. It has been intense, but I wake up excited to get started every single day- even though it’s sorta a challenge getting out of bed. I just think of my coffee- the most powerful motivator in all the land.

For lunch most days, I pack a No Cow bar, an apple, some grapes, carrots, a couple handfuls of boom-chicka pop, hummus, and almonds. A couple of the days where we had a cafeteria I stopped in and made a massive salad with grape leaves, roasted red peppers, hummus, and all the veggies. YUM!

Let’s take a quick tick and just chat. So first week, right? I had too many embarrassing moments it was CRAY! For instance, I somehow had gum stuck to my jacket on my way into the hospital for the first time. Luckily, someone stopped me and let me know (thank goodness for kind people). I also just said some silly things that make me hot in the face when I reflect upon them, dropped an absurd number of miscellaneous items (including my sanity). To sum it up- I was a hot mess. It’s fine though- my coworkers are all so sweet, and I’m pretty sure everyone’s heads were spinning too fast for anyone to notice! Also, my sister calmed me down on the days I was feeling wayyy in over my head! Hermana to the rescue.

Oh, and the 8am- 5pm is just for orientation and classroom training. When I start my shifts I will be 7am to 7pm! (Then halfway through it flips and I will go to night shifts!).

5:00-6:00pm: Sit in traffic, wanting to pull out my hair.

6:00-6:10: Eat something- I am ravenous when I get home after the long day. I usually have something light like eggs & hummus or spoonfuls of PB2 with carrots or PROTES chips.

6:10-7:10pm: Workout. Trust me, most days I have wanted to do nothing but come home and plop on the couch. But the minute I get outside and start to run or do an Insanity workout I have a sudden renewed energy to get me through the rest of the evening! It also gives me that rush of adrenaline to lift my spirits after fighting the traffic and ease the road rage.

I also love this time to snap some photos. Entering into this new time of life, I am determined to find the beauty in EVERY single day. When I was in nursing school I had this mentality of just doing what I needed to in order to get by. My phrase was always, “I just have to keep my head above water”. Going into this next stage, which will be comparable in the stress/busyness arena, I want to make sure I find the beauty and appreciate that beauty that surrounds me even when I feel like things are just hard! I quite literally have to stop and smell the roses 😉  I have a feeling my patients will be that piece of beauty for me many days <3

7:10-8:00 pm: Shower then dinner!!! Since DJ and I have been married, dinner time has been the one part of the day that we give each other our undivided attention. With his new job, he doesn’t get home from anywhere around 8 to 10pm. I eat dinner on my own while usually playing Grey’s Anatomy or KUWTK to keep me company while I down my food (woah- that sounds so pathetic, but I promise it’s not so bad!). Last week I was on my loaded sweet potato kick (yes, still obsessed), and this week I have craved giant salads with tons of veggies, chipotle black bean burgers, hummus, and balsamic vinegar dressing!

Also- I used to have a recipe posted for this, but I’m not sure where it ran off to. I’m gonna hunt it down soon!

Back to the dinner thing… I’m realizing we have officially passed that threshold into a new stage of life with us both trying to build our careers. Our ebb and flow of the day is changing drastically, all for good reasons, it’s just going to take getting used to. It naturally makes the time we have together all that more treasured. I’m also infinitely thankful for this past year and a half we have had to create endless precious memories and make sure our marriage is on super solid ground before this craziness ensued.

Some days he waits until he gets home (yes that late!) to eat dinner. I try to make sure there is something in the fridge for him. Last week it was salmon, farro, and veggies. This week is crockpot ginger peach chicken with rice, and later this week I am making crockpot ribs! I prepped it all Sunday so that it was good to go for the rest of the week-I don’t have tons of time when I get home in the evenings, so crock pot meals will be our best friends for a bit! I also placed about half of the crockpot meal into labeled freezer bags and for future times that DJ might get home before me, so he can just throw one in the microwave.

8-9pm: Work on misc. tasks that need to be done and work orientation training online.

9 to 10pm: Finish cleaning up the house so it’s tidy, make some overnight oats for DJ to have in the morning. He has been on an OO kick since the Daniel Fast! It’s hilarious to me that something we discovered during a “fast” has become one of his favorite breakfast foods. He also said I need to post my overnight oats recipe, so I may just have to do that!

After that, I get everything together for work, eat an ice cream cone (my mint chocolate chip phase has gone back to cookie dough), and plop into bed to read HP hoping to fall asleep before 10:20. DJ usually comes home right as I’m getting into bed, so I make sure to give him a hug before I hit the hay. I think we maybe saw each other for a total of twenty minutes from Monday to Friday last week- and that’s being generous!

BUTTTTTT……….

FRIYAY DATE NIGHT!!!!!!!!!!!!!

Oook, I may be getting ahead of myself. We both were POOPED come Friday. I seriously could not peel myself off the couch. So we decided to make Friyay Date night into Saturyay date night.

We tried out this restaurant in Campbell called The Socialight. It was one of the most unique menus I have ever seen (slightly reminded me of options that would be on Orchard City Kitchen’s Menu).

I was obsessed with the inner decor. I told DJ if I ever owned a restaurant this is what it would look like. One side was lined with wine coolers, and the other side was a sports bar feel with hanging globe lights down the center. It was the perfect mix of class, elegance, casual, and chic!

Like I said, the menu was fascinatingly eclectic! DJ and I tried as an appetizer their salmon sashimi with avocado and wakami salad served with shrimp chips (my mom used to make these chips at home when we were younger, so this flashed me back to my childhood!).

DJ ordered their fried chicken and raved about how tasty it was.

I ordered their vegetarian Indian Paneer with caulfilower confite and yogurt glaze. It wasn’t bad, but I was a bit disappointed. And the service was epically slow- (we were warned about that on YELP!).

Sunday we went to church.

 After, I meal-prepped and worked all day on orientation assignments. The hardest thing I think about this new job is the feeling of having to say “no” to so much else outside of it. I am undeniably a people pleaser, so when I have to say no I almost feel like I’m doing something wrong, or selfish. I won’t be able to volunteer as much at church as I used to be, and I’m not able to hangout with friends like I used to either. I guess my biggest fear is that people won’t understand- that they will resent me for it. But my mom reminded me that this is God’s calling on my life, and there is nothing selfish in pursuing that. I’ll still be serving, just in a different way. All I want to be able to do is give my everything to this year, learn as much as possible, and take advantage of this residency as much as I can. I want to be the best nurse I can possibly be. I want to be able to give my patient the best care possible, and that is going to come at a sacrifice in this present era of my growth. I don’t mind the sacrifice, I just hope I don’t lose others in the process. Mom L reminded me that those that are truly friends will be supportive and there at the end of it all. It’s true too, I just have to realize change inevitably does bring change in other areas. 

Ok, jumping off my soap box!

Below is a picture of my drive into work today. This was my little piece of beauty. There was water surrounding me on all sides as I drove across the bridge.

ALSO- quick highlight- the lecturer made a pun that I just can’t keep to myself. The best part is I don’t think he even realized it….. but while referring to a colleague, he said, “She’s a cardiac nurse at heart”. BAHAHHAHAHA.

I really want to open up some conversation with you guys- I miss having time to read all the blogs and keep up. I’m gonna try to find a way to fit it all in because goodness gracious I miss it too much! But for now let me just get some feedback…

• Anyone else navigating a new stage of life?
• What has been the highlight of your day/week?

Real quick: HAPPY BIRTHDAY (on the 27th) to my rockstar of a mom (Mom J)! I LOVE YOU! 🎉😘 

ALSO- I’m so thankful for this community if I don’t say it enough 💕

xo <3